Support in Each of Your Seasons

Which season are you in? It could be a time when you’re thinking about expanding your family, focusing on self understanding and personal development, growing your career, or wanting to create more emotional intimacy in relationships.

I specialize in working with women, mothers-to-be, parents, women who work in male-dominated industries, and individuals in relationships. I center my practice around working with people who have been systematically marginalized by our mainstream culture, such as LGBTQ+ individuals, Jewish and BIPOC communities, neurodiverse people, and anyone who has felt excluded or experienced discrimination.

I am highly attuned to people who have been under-mothered, and have experienced narcissistic or emotionally immature parenting. I am honored to work with anyone trying to undo the cycle of intergenerational trauma and pave the way for a new generation to have a different experience of their emotions and to live more authentically.

Fertility Treatment and Loss

  • Reproductive counseling and education

  • Processing and grieving miscarriage, still birth and termination for medical reasons

  • Emotional support for depression, anxiety, anger, envy and jealousy

  • Navigating boundaries and disclosures with family and friends

  • Support for exploring third party reproduction (use of donor egg, sperm, embryo or surrogacy)

  • Single motherhood by choice

  • Queer family support

Pregnancy and Postpartum Support

  • Deciding on becoming a parent

  • Navigating the discomfort of pregnancy

  • Imagining bad things happening to your baby, intrusive worries

  • Having guilt about not being the happy mother you thought you would be

  • Feeling rage towards your partner for their lack of attunement

  • Learning to communicate needs and boundaries

  • Grieving your former self and your freedom

Women in the Workplace

  • Managing work/life balance

  • ADHD coaching

  • Career changes

  • Confidence, self-esteem and perfectionism

  • Gender bias

  • Burnout

  • Interpersonal dynamics, such as people pleasing, difficult people, bullying

Women as Mothers and Partners

  • Surviving the toughest aspects of parenting, such as feeding, sleep training and discipline

  • Growing as your child grows developmentally, discovering your values as a parent

  • Navigating your child’s strong emotions and the feelings that come up for you

  • Recognizing how you were emotionally raised

  • Reconnecting with your partner, understanding you and your partner’s attachment styles

  • Parenting with your partner, redistributing the invisible mental load, and communicating needs and expectations

Illustration of a busy kitchen with a woman talking on the phone while cooking, her toddler reaching for her, a small dog on the floor and grocery bags overflowing with produce.

Specialties

  • ADHD

  • Anxiety

  • Depression

  • Post Traumatic Stress Disorder (PTSD)

  • Postpartum depression

  • Infertility Stress